What does it mean to be a confident parent

 
I have a confession to make.
I don’t think parents need much guidance and advice on the matter of their parenting skills. What they really need is reassurance and support in becoming more confident in their parenting.

Children need confident parents, because this sets an example for them and helps them go through life, making their own judgements and grow into emotionally mature adults.

Here is what’s worth remembering when practicing confident parenting:
1. The majority is not always right. 
Parents face immense social pressure to do things the way it’s perceived best by ‘general opinion’, fashion, major media. The fear of being rejected by the group and facing our child being not accepted pushes us into the arms of group thinking, which is unfortunately far from rational reasoning and even further away from caring, what’s best for our children. 

Don’t worry about others so much – think what is best for you and your family and act accordingly. If it happens to be against the mainstream, then well, so be it. People who you care about will respect you for being honest and authentic. Being outside the norm can be uncomfortable but often in years ahead, these people have shown us the way. For example I have a friend who brought his child up as a vegetarian many years ago, when it was very unusual. Today, many people realise the benefits of a much healthier non-meat diet, and you can get vegetarian food everywhere. Todays outsiders are often tomorrows leaders! 

2. Experts are not always right

It’s important to listen to experts – especially when they talk interestingly. But we have to apply their advice with caution, you need to think critically about what they say. Does it apply to your context? Does it fit with your system of values? Does it make you feel incompetent and uncertain (because the experts seem to have answer for every question which even didn’t come to your mind?). If so, stop listening and summarise what you know from your experience. Remember that you know your child and you are capable of making decisions and the most important judgement: what’s the best for your child. Also experts argue – there is often one expert proving this by research and another proving the opposite by different research. So we have to find a way through the mass data presented to us. At the centre of this should be our own common sense and thoughtful reflections.   

3. Reach out for Support

Social and family support are very important aspects of being a parent. Don’t fell guilty or inadequate when not knowing what to do. You have right to feel vulnerable and to seek help. In every crisis there is a potential for finding better, more creative ways of doing things (it is often through crisis that our children achieve next stages of development). Just think, who can help you to figure it out. Having a trusted person outside the immediate family who will give you helpful feedback – that can challenge your thinking without blaming you is really important. Can you be a like this for your friends too? 

4. Let your children be themselves

Children can be great teachers of authenticity if only we let them express themselves the way they feel like, rather than expect that they’ll perform the image of the perfect child we or others carry in their heads. This particularly applies to gender – we often try to get boys to perform like boys should and girls to perform like girls should – what about letting them just play as they want to play?

5. Don’t be too hard on yourself
Vast majority of parents are doing fantastic work, taking care of their children. When things get tough don’t be too hard on yourself, don’t judge yourself too much. Parenting is demanding and joyful at the same time. No parent is perfect, we all do the best to our ability. The best we can do is keep giving love, providing emotional containment (link to post about containment) and staying in touch with reality, prioritising what is best for your children, and observe your confidence growing!

First published on herfamily.ie

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Confident Parents – new workshop for parents in Ireland

I am very happy to announce my parenting workshop – unique one day learning experience for all parents and parents to be.

Contact me, if you are interested in organising the workshop for group of parents.

CONFIDENT PARENTS

WORKING WITH THE EMOTIONS OF PARENTING

A one day workshop to help you understand and manage the emotions of parenting

Emotions in family life can overrule clear thinking and lead to conflict, difficult behaviour, distort decision making, and create unintentional hurt. Emotions are also the foundation for supportive, loving, creative and caring relationships. We therefore need to learn how our emotions impact on our parenting, in order to become more confident and make good parenting judgments.
Parenting is personal, and each child is unique, there is no one-size-fits-all parenting solutions. 

This workshop will help you discover and develop your own solutions to the challenges and joys of parenting.

What will happen in the workshop? 

SAFE environment: A small group will meet in a safe, relaxed, encouraging and non-judgemental setting

SPACE will be created to allow you to share valuable experience, discussion and to practice new skills

INFORMATION for better understanding of your personal and family dynamics will be shared in the group

Who is leading this workshop?

Facilitated by Agata Western (MA, member of The Psychological Society of Ireland): psychologist, experienced certified trainer, parenting blogger – contributor for Galway Advertiser, xpose.ie and herfamily.ie. Agata brings to the workshop her international professional expertise in group facilitation and training, and her personal experience of parenting two young children

After the workshop you are invited to become part of a supportive network of parents.

When:

5th June 2016 10am-5pm

Where:

Salthill Hotel Galway

Fee:

Special Early Bird rate 75 EUR before May 20th, 90 EUR full price, including refreshments and lunch. Further discounts may be available on request if needed


Who can come?  

We welcome all parents: single, couples, foster carers, adoptive parents

Places limited, for booking or more information contact Agata at: balancingparents@gmail.com or call: 089 40 62 126